Get an ultra lean and intensely defined physique without bulking up or straining your joints.
I have been in anticipation for months. There has been buzz about a new program by my favorite Beachbody trainer in the works for a while now, and I’ve been stalking all of her social media ever since waiting for the “big announcement” – and last night, it came.
PiYo Define Yourself, the all-new PiYo workout from Chalene Johnson, is set for release in June.
So, what is PiYo all about? In short, PiYo is the marriage of pilates and yoga, borrowing the best moves from both practices, while improving both strength and flexibility. PiYo is designed to help you lose weight, build lean muscle, and become stronger and more flexible. In Chalene’s words:
“PiYo™, a strength workout, is all about working it to get the most for your money. It’s the perfect blend of many disciplines: sports training, core conditioning, dance, stretch, and athletic drills that will help kick up the calorie burn and build muscle! The dynamic blend of movement increases strength, core stability, and agility. This workout provides an incredible experience and helps you lose weight.”
“PiYo gives you hardcore definition, intense calorie burn, and allover strength—without weights, without jumps, and without destroying your body.”
Beachbody’s new program is designed to work for people of nearly all fitness levels. The workouts will be low-impact, however intense enough to be effective in building strength and flexibility – no jumping required!
Chalene Johnson took the best Pilates and Yoga-inspired moves and cranked up the speed to give you full throttle cardio, strength, and flexibility training—all at once. PiYo packs it ALL into each workout so you can build lean muscle mass—as you’re burning crazy calories.
Here are some photos Chalene has shared from the set:
Now you can carve every inch of your body.
How? You’ll use your body weight to perform a series of continuous targeted moves, to burn fat as you redefine every single muscle. No weights. No jumps. Just hardcore results.
The result? Problem areas become no problem. You’ll get sleek, long arms, sexy, flat abs, a tight, lifted butt, and the confidence that comes from knowing you’re at your best!
This is your chance to define exactly how you want to look—and how you want to feel. You’re in control.
You have the power to define yourself.
Now use it.
Want to know when PiYo Define Yourself will be available? Sign up here, and I’ll be sure that you’re the very first to know. Demand for this program is expected to be ridiculously high, so sign up now and don’t miss out!