Hip Hop Abs
Dance your way to hot, sexy abs and burn the fat off your entire body with Shaun T’s fun, exciting dance program! Using Shaun’s revolutionary Absolute Engagement™ technique, you’ll “Tilt, Tuck, & Tighten” your way to 6-pack abs without doing a single sit-up or crunch.
Get ready to lose weight, burn fat, and sculpt flat, sexy abs!
4 amazing routines!
- Secrets to Flat Abs. Shaun’s exclusive training techniques target your upper abs, lower abs, and obliques while you burn fat. (13 minutes)
- Fat Burning Cardio. Burn calories and shed fat with hip dance moves and hot music. (30 minutes)
- Ab Sculpt. More signature moves to get you the six-pack you’ve always wanted without a single sit-up or crunch. (25 minutes)
- Total Body Burn. A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. (45 minutes)
Tools to maximize your results!
- Step-by-Step Nutrition Guide. Choose the right foods to help you lose weight faster!
- 30-Day Workout Calendar. Freestyle your Hip Hop Abs workouts, or follow this schedule to get jaw-dropping abs and tone your entire body FAST!
- 24/7 Online Support. Access live chats with Shaun and an amazing online community to help you succeed.
- Hips, Buns, and Thighs. Lift and firm those stubborn problem areas. No more boring squats and lunges—get back into your skinny jeans FAST! (25 minutes)
- Results on the Run diet guide. You can still eat at your favorite fast food restaurants, guilt free!
- 6-Day SlimDown. Lose up to 6 pounds in your first week!
- Measurement card & tape measure
Plus, Learn to Dance with Shaun T—3 more fun-filled workouts!
Take It to the Dance Floor
Hip Hop Groove
Last Minute Dance
And get 2 more workouts—Last Minute Abs and Last Minute Buns!
FREE Fitness Coaching
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