Tag: exercise

Beachbody on Demand – LIVE and on Sale This Month!

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If you guys haven’t heard me raving about the good news this week, now is the time to tune in! I am so thrilled to announce that Beachbody’s On Demand service is now LIVE. This means that you now have access to hundreds of Beachbody’s most popular workouts, at your fingertips!   WHAT IS BEACHBODY…


Sweating For The Wedding – 6 Months To Go!

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I feel like I go through the same struggle each year – between the holiday season and the cold winter months here in Ohio, wintertime is a tough time for me to stay on my fitness game. While I did not fall off the wagon as severely this year, my routine got disrupted on more than…


21 Day Fix – Review and Results (Round One)

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  So, you’ve heard me talk a lot about the 21 Day Fix before. The program, designed by (the ridiculously beautiful) Autumn Calabrese, is both a fitness program and a portion controlled meal plan, all in one. For those who may have missed my previous posts, you can read about the program in its entirety…


21 Day Fix™ is here… and on SALE!

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You guys have been hearing the buzz… 21 Day Fix™ is here! I’ve posted about it before, and now you can try the program for yourself – and save $70 on the price. Lose up to 15 pounds in 21 days? I’ll show you how. What is 21 Day Fix™? 21 Day Fix™ is a nutrition and…


21 Day Fix™ from Autumn Calabrese – Coming Soon!

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If there is one thing I like, its to have my fitness plans created for me by the very best. It takes all the guesswork out of what workouts to be doing, how to eat, and how to balance your fitness goals with your every day life. Let’s face it – sometimes we simply don’t…


Introducing P90X3™… Now Available!

All good things come in threes, but be warned: P90X3™ is far from a trilogy. No, P90X3™ is NOT the kid sister workout. It’s the workout that took notes from it’s siblings, then condensed, and accelerated to become the most dynamic and fastest workout yet. The ultimate excuse buster Time is the biggest excuse. P90X3™ solves that. Every…


FOCUST25™ on SALE – Plus a Bonus Workout!

It’s been a HUGE week for Team Beachbody. The Coach Summit in Las Vegas was last week (talk about jealousy! I was unable to go this year due to scheduling conflicts, but I was watching the entire thing from my computer – and WOW! How I wish I could have made it!), Vanilla Shakeology was…


ChaLEAN Extreme® – Lean Phase Review & Results

Other ChaLEAN Extreme® Reviews: Burn Phase | Push Phase Wow! These three months have just flown by. Last night was my final ChaLEAN Extreme® Lean Phase workout, meaning I have officially completed the CX program! I feel like I just defeated a boss on a video game or something. Level up!  Have I said before…


How to Break Through Your Fitness Plateau

Fitness plateaus are very common for those who exercise regularly. Even the most dedicated fitness guru may encounter times when their workouts don’t seem as effective, and their progress seems to come to a halt. By making a few small changes to your fitness routine, you should be able to push through that plateau and…


Focus T25™ – Got 25 Minutes?

“I used to love long workouts, until I created the lightning-fast FOCUS T25™.”  Shaun T, creator of INSANITY, INSANITY: THE ASYLUM®, and FOCUS T25™ It’s a common complaint I hear – you want the results, but you don’t have the time. Well, here is a program for you that absolutely has zero excuses – it’s…


TLC’s Chilli LOVES Brazil Butt Lift & Shakeology®!

Image Credit – FitChilli.com It’s become my favorite new hobby to spot celebs who are into Beachbody products as much as I am. As I posted previously, MTV’s JWOWW has been spotted with a bag of Vegan Chocolate Shakeology® on her show “Snooki & JWOWW”, and she isn’t the only celeb who is in the…


Join a Beachbody Challenge Group!

Those who are interested in fitness and getting into shape, and even those who simply follow this blog and my Twitter, are most likely already familiar with Beachbody, and may have already seen me talk about the Beachbody Challenge. So, what is the Beachbody Challenge? Basically, the Beachbody Challenge is a process of pairing together…


Why I LOVE My Home Gym

There have been a wide variety of products available online and through infomercials that promised you the “perfect” at-home workout for many years. These products were laughable at best, and did not deliver on nearly any of their promises. That has all changed in recent years and with the advent of DVD workout programs and…


On & Off The Fitness Wagon

The past few weeks have been very up and down for me in terms of fitness and weight. My post-Christmas fitness was a total mess, and I could feel myself putting back on the pounds. Avoiding the scale out of shame and embarrassment  I let myself go further and further down the rabbit hole. Note to…