Tag: piyo

Sweating For The Wedding – 6 Months To Go!

I feel like I go through the same struggle each year – between the holiday season and the cold winter months here in Ohio, wintertime is a tough time for me to stay on my fitness game. While I did not fall off the wagon as severely this year, my routine got disrupted on more than…


PiYo is HERE – Everything You Need To Know

  It’s been an exciting few days leading up to the release of Chalene Johnson’s newest program PiYo – and the day has finally come where it is HERE! What is PiYo™? PiYo is a low-impact, high-intensity body-transformation program. It uses the most effective Pilates- and yoga-inspired moves set to a fast pace to help…


PiYo Define Yourself – The New Program by Chalene Johnson – Sign Up For Updates!

 Get an ultra lean and intensely defined physique without bulking up or straining your joints. I have been in anticipation for months. There has been buzz about a new program by my favorite Beachbody trainer in the works for a while now, and I’ve been stalking all of her social media ever since waiting for…