Tag: workout

Beachbody on Demand – LIVE and on Sale This Month!

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If you guys haven’t heard me raving about the good news this week, now is the time to tune in! I am so thrilled to announce that Beachbody’s On Demand service is now LIVE. This means that you now have access to hundreds of Beachbody’s most popular workouts, at your fingertips!   WHAT IS BEACHBODY…


PiYo is HERE – Everything You Need To Know

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  It’s been an exciting few days leading up to the release of Chalene Johnson’s newest program PiYo – and the day has finally come where it is HERE! What is PiYo™? PiYo is a low-impact, high-intensity body-transformation program. It uses the most effective Pilates- and yoga-inspired moves set to a fast pace to help…


21 Day Fix – Review and Results (Round One)

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  So, you’ve heard me talk a lot about the 21 Day Fix before. The program, designed by (the ridiculously beautiful) Autumn Calabrese, is both a fitness program and a portion controlled meal plan, all in one. For those who may have missed my previous posts, you can read about the program in its entirety…


LES MILLS Pump and Combat – Challenge Packs on SALE!

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  Another month, another awesome promotion offered by Beachbody. I’ve already shared with you that LES MILLS Combat Challenge Packs are on sale until 3/31 – but now they’ve added LES MILLS Pump to the mix, which will also be on sale until the end of the month! Talk about an awesome opportunity to snatch…


Last Chance to buy Body Gospel®!

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  In order to make room for new and even more exciting products, Beachbody is discontinuing its popular program, Body Gospel®. You only have a week left to buy Body Gospel® before it’s too late! BODY GOSPEL®. HAVE FAITH IN YOUR WEIGHT LOSS RESULTS. Body Gospel® is a workout program that connects the power of faith…


21 Day Fix™ is here… and on SALE!

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You guys have been hearing the buzz… 21 Day Fix™ is here! I’ve posted about it before, and now you can try the program for yourself – and save $70 on the price. Lose up to 15 pounds in 21 days? I’ll show you how. What is 21 Day Fix™? 21 Day Fix™ is a nutrition and…


21 Day Fix™ from Autumn Calabrese – Coming Soon!

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If there is one thing I like, its to have my fitness plans created for me by the very best. It takes all the guesswork out of what workouts to be doing, how to eat, and how to balance your fitness goals with your every day life. Let’s face it – sometimes we simply don’t…


FREE Core Workout from Tony Horton!

If you haven’t heard about the release of P90X3™ yet – you’re missing out! Tony Horton’s brand NEW fitness program is great for both those who are P90X and P90x2 grads, but also for those who may just be starting out on their fitness journey. For more information on the program, click here. If you’re debating…


Introducing P90X3™… Now Available!

All good things come in threes, but be warned: P90X3™ is far from a trilogy. No, P90X3™ is NOT the kid sister workout. It’s the workout that took notes from it’s siblings, then condensed, and accelerated to become the most dynamic and fastest workout yet. The ultimate excuse buster Time is the biggest excuse. P90X3™ solves that. Every…


Dance off the Pounds & Save $50!

Okay, okay, okay. I know I haven’t been around much lately here on the blog, and I apologize to you all profusely. As I previously mentioned, life in the “real world” has been very consuming lately, and its been taking all of me to simply keep my head above water and not go a little…


FREE Killer Ab Workout with Tony Horton!

Who says great things can’t come for FREE?! I previously posted a totally free 30-minute workout by P90X®, P90X2® and 10-Minute Trainer® guru Tony Horton, and today I am sharing with my readers another amazing and FREE Tony-fied workout! This time its only 10 minutes (don’t tell me you don’t have time for that!) and…


TurboFire® & Body Beast® Challenge Packs now on SALE!

Happy August, all! This month is going to be huge in terms of Beachbody promotions, and I am so excited to share what’s going on with you all! I know many of you will want to take advantage of these amazing deals on two of Beachbody’s most popular challenge packs – TurboFire® and Body Beast®! Both…


Chalene Johnson on Live With Kelly! & Turbo Explained

Anyone that has been following this blog knows that I am a huge fan of Chalene Johnson. She is my fitness idol and everyday workout go-to. I have been using her program TurboFire® for well over a year, and recently have completed her strength training program, ChaLEAN Extreme®. My current workout routine is a hybrid…


FREE Workout with Tony Horton!

I love finding a great deal online, and what’s a better deal than FREE? I stumbled upon this totally free workout featuring Tony Horton, creator of P90x, P90x2 and 10-Minute Trainer,on the Beachbody YouTube page – and I just had to share it! It’s full 30 minutes long, and will definitely get you burning some…


Booty and the Beast – New Challenge Packs NOW Available!

Summer is right around the corner, and whether you are looking to get lean or if you’re wanting to bulk up – its time to get your best beach body ready! I am proud to announce that Beachbody has just released two brand new Challenge Packs, just in time for summer! These are the perfect…


How to Break Through Your Fitness Plateau

Fitness plateaus are very common for those who exercise regularly. Even the most dedicated fitness guru may encounter times when their workouts don’t seem as effective, and their progress seems to come to a halt. By making a few small changes to your fitness routine, you should be able to push through that plateau and…


Focus T25™ – Got 25 Minutes?

“I used to love long workouts, until I created the lightning-fast FOCUS T25™.”  Shaun T, creator of INSANITY, INSANITY: THE ASYLUM®, and FOCUS T25™ It’s a common complaint I hear – you want the results, but you don’t have the time. Well, here is a program for you that absolutely has zero excuses – it’s…


Why I LOVE My Home Gym

There have been a wide variety of products available online and through infomercials that promised you the “perfect” at-home workout for many years. These products were laughable at best, and did not deliver on nearly any of their promises. That has all changed in recent years and with the advent of DVD workout programs and…


On & Off The Fitness Wagon

The past few weeks have been very up and down for me in terms of fitness and weight. My post-Christmas fitness was a total mess, and I could feel myself putting back on the pounds. Avoiding the scale out of shame and embarrassment  I let myself go further and further down the rabbit hole. Note to…